Definition and Areas of Use :
Magnesium sulfate, commonly known as English salt, has nothing to do with salt. It is a white, transparent powder and has a dissolving feature when placed in water. It has a sour and bitter taste. Its structure is quite similar to the salt used in kitchens. 75% of the society cannot provide the recommended amounts of magnesium intake. In such cases, magnesium should be taken externally as a supplement for a quality life.
Magnesium sulfate is good for indigestion. It also has a germicidal antibacterial effect. It can be used for skin care. In addition to its skin tightening and moisturizing properties, it can be used for a natural peeling. It has a regulating effect on bile secretion. It can be used as an alternative treatment against liver diseases that may occur due to bile secretion. When half a teaspoon of magnesium sulfate is added to 1 liter of water and drunk, it is beneficial against liver disorders. It can cause diarrhea when the amount used is increased. It should be completely dissolved in the added water to benefit from its laxative effect. It can be used for constipation problems in children. If the taste is bitter to children, it should be given by mixing it with fruit juices and if it is to be used in children, the amount used should not exceed 10 grams.